Sustainability Tip: Best-Selling Author James Patterson’s New Book About Being Tender and Present as a Father and Man
Note to fathers: Presence can transform your relationship with your children. Author and dad James Patterson reveals, “I wasn’t always present when I was present.” He adds, “It doesn’t take …
Sustainability Tip: Four Simple Things to Do During the Day for Better Sleep at Night
Did you know it’s ok to feel really alert an hour before your regular bedtime? Sleep researchers have observed that for some reason there’s a naturally occurring spike in wakefulness …
Sustainability Tip: From “Green” to Truly Green Cleaners — What I Discovered About Creating a Chemical-Free Home
Going truly green with your general purpose spray cleaners may be different than you thought, but can still be a simple swap out putting you on a path to sustainability. …
Sustainability Tip: A Playful Plan for Plant-Based Living — My Not-So-Perfect Path to Delicious Health
Plant-based meals can be abundant, satisfying and beautiful. Many cuisines offer lots of healthy, earth-friendly options – think Indian, Chinese or Mexican. Credit: USAHS By Alliance Communications Coordinator Amy Durr …
Sustainability Tip: The Hidden Power of Small Acts of Care to Change Lives — The Ripple Effect of Kindness
We can resolve to show up for others with clarity and compassion by creating moments of care. We can listen deeply, reframe, empower, emphasize agency and use many other forms …