Health & Wellness: From Winter Funk to Wellness — Tackling Seasonal Blues
While some people thrive in the cold, around 10% of Americans find themselves in a “winter funk,” while others struggle with seasonal affective disorder (SAD), a form of depression. By …
Sustainability Tip: What psychotherapy can do for the climate and biodiversity crises
Credit: Jeff J Mitchell, Getty By Gillian Ramirez, Alliance Intern from UC San Diego Many people working on environmental causes have dealt with bouts of eco-anxiety or depression; it is …