Health & Wellness: From Winter Funk to Wellness — Tackling Seasonal Blues
While some people thrive in the cold, around 10% of Americans find themselves in a “winter funk,” while others struggle with seasonal affective disorder (SAD), a form of depression. By …
Food for Thought: The Crisis of Climate Anxiety Among Young Americans and Its Surprising Opportunity
Credit: BBMG By Alliance President Terry Gips America, we have a problem. Climate change is causing widespread distress and adverse effects on the mental health and well-being of US youth, …
Health: Green Spaces, Healthy Places — Bridging the Access Gap & the Vital Role of Nature
A lovely afternoon in the park can do wonders for physical and mental health. Credit: The Arbor Day Foundation By Allie Vanden Heuvel, Alliance Intern from University of Alabama at …
Health: Breaking the Silence — Building a Stigma-Free Future
Credit: VantageFit By Noelia Almanzar, Alliance Intern from Rutgers University ‘26 This May we honor Mental Health Awareness Month to shed light on mental conditions affecting millions across the globe. …
Sustainability Tip: Knitting — Who Would’ve Thought It Could Provide So Many Amazing Benefits?
Knitting blogger Dana from Yards of Happiness knits for herself, her husband, and her tiny dog Jellybean, and says, “knitting is a way to cope with the stresses of life.” …