Did you know that the warm and fuzzy feeling you get from helping others is actually good for you, too? Research shows that giving can boost your physical and mental …
An individual using an easy-to-use at-home COVID-19 test kit. Credit: Circle Creative Studio, Getty By Elise Nam, Alliance Intern from Barnard College ‘24 As the cold and flu – and …
Walking barefoot in the sand can be a form of grounding. Credit: Mamanatural By Elise Nam, Alliance Intern from Barnard College ‘24 As a child, I hated grass on my …
Credit: Pexels By Olive Lantz, Alliance Intern at American University ’25 One subject often remains absent from our conversations, hidden in the shadows of discomfort and taboo: one’s own death …
Learning what can go in your compost pile can be easy, especially if you start small. Credit: Julia Simon, NPR By Alliance Communications Coordinator Amy Durr I want to be …
