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Month: October 2023

Articles / Newsletters / Sustainability Tip

Sustainability Tip: Simple and free grounding exercises can improve your mental and physical health

Walking barefoot in the sand can be a form of grounding. Credit: Mamanatural By Elise Nam, Alliance Intern from Barnard College ‘24  As a child, I hated grass on my …

Articles / Inspiration / Newsletters

Inspiration: How US Sen John Fetterman came out of his mental health darkness

John Fetterman, the current junior Pennsylvanian US Senator. Credit: Shuran Huang, TIME By Kaitlyn Scanlon, Alliance Intern from Oregon State University ’26 In honor of World Mental Health Day October 10, …

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