Health: Productivity is Not Your Life’s Purpose — Confronting Our Unhealthy Work-Life and Beliefs
Credit: Benefits Canada By Allie Vanden Heuvel, Alliance Intern from University of Alabama at Birmingham MPH ‘25 My mental health is the most important aspect of my life. I put …
Sustainability Tip: Simple and free grounding exercises can improve your mental and physical health
Walking barefoot in the sand can be a form of grounding. Credit: Mamanatural By Elise Nam, Alliance Intern from Barnard College ‘24 As a child, I hated grass on my …