Sustainability Tip: The Hidden Power of Small Acts of Care to Change Lives — The Ripple Effect of Kindness
We can resolve to show up for others with clarity and compassion by creating moments of care. We can listen deeply, reframe, empower, emphasize agency and use many other forms …
Sustainability Tip: Unwrapping the Joy — Managing Stress During the Holiday Season
The holiday season doesn’t have to look like this. Self-care, planning ahead, and setting reasonable expectations can manage holiday stress and anxiety. Credit: Ellie Mental Health By Allie Vanden Heuvel, …
Health: Green Spaces, Healthy Places — Bridging the Access Gap & the Vital Role of Nature
A lovely afternoon in the park can do wonders for physical and mental health. Credit: The Arbor Day Foundation By Allie Vanden Heuvel, Alliance Intern from University of Alabama at …
Sustainability Tip: Knitting — Who Would’ve Thought It Could Provide So Many Amazing Benefits?
Knitting blogger Dana from Yards of Happiness knits for herself, her husband, and her tiny dog Jellybean, and says, “knitting is a way to cope with the stresses of life.” …
Kindness: It’s Free and Easy — and Science Shows It Significantly Improves Your Wellbeing
Kind relationships might just be the key to longer life. Credit: Adobe Stock By Imani Holmer, Alliance Intern from UC Berkeley ‘25 Kindness positively impacts every facet of our lives. …