Health & Wellness: The Hidden Healing Power of Dirt — How Nature Supports Our Wellbeing
Sometimes the best medicine isn’t in a bottle, it’s under your fingernails. Getting dirty means getting healthy! Credit: Live Science By Medha Islam, Alliance Intern from Binghamton University ‘28 Did …
Sustainability Tip: Protect Yourself from the 15-year Flu High – Avoid Getting Sick (and Others As Well) and What to Do If You Are
If you’re feeling sick, you can try having tea or hot water with lemon and ginger as it might help you feel better. Credit: Makati Medical Center By Alliance Intern …
Food for Thought: The Secret Power of Your Gut for Mental Wellness and Preventing Disease
Felt creatures represent the microbiome in your gut from the new Hack Your Health Netflix documentary. Credit: Hack Your Health: The Secrets of Your Gut By Dominique Thomas, Alliance Intern …
Kindness: It’s Free and Easy — and Science Shows It Significantly Improves Your Wellbeing
Kind relationships might just be the key to longer life. Credit: Adobe Stock By Imani Holmer, Alliance Intern from UC Berkeley ‘25 Kindness positively impacts every facet of our lives. …