Sustainability Tip: Simple and free grounding exercises can improve your mental and physical health
Walking barefoot in the sand can be a form of grounding. Credit: Mamanatural By Elise Nam, Alliance Intern from Barnard College ‘24 As a child, I hated grass on my …
Bad News: The long-lasting effects of gun violence — Survivors struggle with long-term trauma
A 2023 protest for a ban on assault weapons in Washington, DC. Credit: Aaron Schwartz/Xinhua, Getty Images By Bella Isaacson, Alliance Intern from Scripps College Epidemic is a word typically …
Sustainability Tip: What psychotherapy can do for the climate and biodiversity crises
Credit: Jeff J Mitchell, Getty By Gillian Ramirez, Alliance Intern from UC San Diego Many people working on environmental causes have dealt with bouts of eco-anxiety or depression; it is …