Sustainability Tip: The Navy SEAL Trick That Calms My Brain in 3 Minutes (and Works for Kids, Too)
You might not pay much attention to your breathing, but breathing patterns can influence your wellbeing. Paying more attention to your breath could be a tool to boost your mental, …
Health & Wellness: The Hidden Healing Power of Dirt — How Nature Supports Our Wellbeing
Sometimes the best medicine isn’t in a bottle, it’s under your fingernails. Getting dirty means getting healthy! Credit: Live Science By Medha Islam, Alliance Intern from Binghamton University ‘28 Did …
Health: Green Spaces, Healthy Places — Bridging the Access Gap & the Vital Role of Nature
A lovely afternoon in the park can do wonders for physical and mental health. Credit: The Arbor Day Foundation By Allie Vanden Heuvel, Alliance Intern from University of Alabama at …
Inspiration: Combating Overwhelm and Eco-Anxiety through Nature, Community and Activism
By Alliance Interns Cate Rosa from Boston University ’26, Zoe Grell from University of Colorado Boulder ’24 and Noelia Almanzar from Rutgers University ‘26 Each of us have been struck …
Health: Breaking the Silence — Building a Stigma-Free Future
Credit: VantageFit By Noelia Almanzar, Alliance Intern from Rutgers University ‘26 This May we honor Mental Health Awareness Month to shed light on mental conditions affecting millions across the globe. …